Yogurt Rice is a beloved South Indian dish that’s become a classic Sunday lunch in many households. The tangy, refreshing combination of yogurt and rice, tempered with aromatic spices, offers a simplicity that’s unmatched. Yet, its powerful taste and versatility make it a favorite—enjoy it on its own, or pair it with dal, sambar, or a variety of sides for a satisfying meal that delights the senses.
Ingredients:
Rice, Yogurt, Green Chili, Split Chickpeas (Chana Dal), Black Gram (Urad Dal), Mustard Seeds, Ghee (Clarified Butter), Spices, and Other Condiments
Nutritional Information (per serving, approximately 100g):
Calories (kcal): 364.56 Carbohydrates g): 67.91 Total Fat (g): 5.0 Protein g): 11.98 Trans Fat (g): 0 Saturated Fat (g): 2.66 Total Sugar (g): 5.46 Added Sugar (g): 1.26 Dietary Fiber (g): 2.48 Sodium (mg): 1574.44 Potassium (mg): 504.32 Calcium (mg): 122.92 Iron (mg): 2.99 Cholesterol (mg): 0 Vitamin D IU): 0